The Healthy Remote Lawyer

with Chelsy Castro, JD, MA, MSW, LCSW

Working from home offers the convenience of a non-existent commute, the safety of social distancing, and the comfort of a pair of well-worn slippers, but poses unintended challenges to productivity and lawyer mental health. Reports of increased feelings of overwhelm, exhaustion, loneliness, anxiety, and depression are common. Chelsy will walk us through how to navigate working from home amongst all the other changes and stressors that accompany working in law.

This free webinar is presented by lawyer-turned-psychotherapist Chelsy Castro, JD, MA, MSW, LCSW.

In this free webinar, you'll learn: 

  • Why lawyers are an especially vulnerable population to the pitfalls of working from home
  • How to identify anxiety and depression in lawyers
  • The ethical implications of unmanaged anxiety, and/or depression in the legal profession
  • Techniques to decrease the likelihood of depression and anxiety for lawyers working remotely

The added stress of family responsibilities and isolation when working remotely can threaten a lawyer’s focus, stress management capabilities, and overall mental health and well-being. This webcast was designed to help your well-being.

Smokeball is committed to making legal professionals' lives easier and more productive by starting with the people behind the firm name. Now is the time to focus on personal growth for your firm.

Watch the webinar now

Your personal data will be kept confidential. For more information about how we collect, store, and use your personal data, please read our Privacy Policy and Terms and Conditions.
 

 

Featured Presenter

Chelsy Castro

JD, MA, MSW, LCSW

Chelsy Castro is CEO and Founder of Castro Jacobs Psychotherapy and Consulting (CJPC), a firm specializing in lawyer well-being. An attorney turned psychotherapist and career strategist, Chelsy counsels individuals and the organizations they work for on how to achieve their goals in healthy and productive ways. Chelsy’s publications and trainings focus on science-based skills and strategies for improving performance and increasing well-being in high-pressure professions.

After practicing law as a multilingual attorney in the field of international regulatory compliance, Chelsy later earned her clinical degree at the University of Chicago and shifted her focus to lawyer well-being. Prior to launching CJPC, Chelsy designed, developed, and managed clinical programs for the legal profession, and provided evidence-based psychotherapy and training for lawyers, judges, and law students.