Productivity Hacks for Reducing Anxiety and Getting Things Done
with Chelsy Castro, JD, MA, MSW, LCSW
Many of us assume that an endless to-do list is the source of attorney anxiety and stress – but what if it’s a symptom instead? Procrastination is an incredibly common but frequently overlooked reaction to anxiety in legal professionals. This webinar identifies how unmitigated attorney anxiety can negatively affect both your wellbeing and productivity, and offers accessible tools and techniques to prevent anxiety from holding you back.
This free webinar is presented by lawyer-turned-psychotherapist Chelsy Castro, JD, MA, MSW, LCSW.
This webinar addresses:
- How procrastination can be a symptom of attorney anxiety
- How stress impacts the brain and why attorneys are a vulnerable population when it comes to anxiety
- The ethical implications of unmanaged anxiety in attorneys
- Practical tips and techniques for mitigating your work-related anxiety
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Learn how to Run Your Best Firm at smokeball.com.