Productivity Hacks for Reducing Anxiety and Getting Things Done
with Chelsy Castro, JD, MA, MSW, LCSW
Many of us assume that an endless to-do list is the source of our anxiety and stress – but what if it’s a symptom instead? Procrastination is an incredibly common but frequently overlooked reaction to anxiety in legal professionals. This webinar identifies how unmitigated anxiety can negatively affect both your wellbeing and productivity and offers accessible tools and techniques to prevent anxiety from holding you back.
This free webinar is presented by lawyer-turned-psychotherapist Chelsy Castro, JD, MA, MSW, LCSW.
This webinar addresses:
- How procrastination can be a symptom of anxiety
- How stress impacts the brain and why lawyers are a vulnerable population when it comes to anxiety
- The ethical implications of unmanaged anxiety in lawyers
- Practical tips and techniques for mitigating your work-related anxiety
You can’t run a profitable law firm efficiently if your anxiety is affecting your productivity. This webcast was designed to help your well-being. Smokeball is committed to making legal professionals' lives easier and more productive by starting with the people behind the firm name. Now is the time to focus on personal growth for your firm.